
Growing One Step at a Time!
What is Grief?
Grief is a normal internal emotional process involving feelings of sadness, anger, disappointment, guilt, fear, frustration, and anxiety. It stems from the loss or gain of someone, something, or a significant situation in an individual’s life.

How We Help





Grief Guidance
Grief can manifest in various ways, and it's not limited to the loss of a loved one. It can be triggered by a range of life events, such as the end of a relationship, a career setback, or even the state of the world. It's important to acknowledge and process these emotions to move forward and find healing.
Virtual Support
Welcome to our virtual grief support program. We understand that grief can be a difficult journey, but we are here to help you every step of the way. Our mentors are dedicated to your growth and will provide support right from the comfort of your own home. Let us help navigate this journey and find healing.
Methods
Brief-Solution Focused and Strength-Based Focused are two powerful therapeutic approaches that can help clients identify their strengths and use them to create positivity in their lives. By focusing on what is working well and building on those strengths, clients can gain confidence and motivation to overcome challenges and achieve their goals. These techniques can be particularly effective for individuals who feel stuck or overwhelmed, as they provide a clear path forward and a sense of empowerment.
Dedicated to Growth
"Grow where you walk" is a powerful reminder to focus on personal growth and development in every step we take. Whether it's in personal or professional lives, we always strive to learn and improve ourselves. So let's take each step with a purpose, and watch ourselves grow along the way.


Schedule a Consultation
Ready to take the first step? Schedule a confidential 15 minute consultation with Bonita.
Explore Our Services
Discover the range of services that are offer that will fit your needs. The goal is to provide support to you through difficult times and help you navigate the healing process.
Begin Your Journey
Bonita is committed to supporting growth and success and dedicated walking with you every step of the way, providing guidance and resources.